Just started yesterday but so far so good. Does keep me full for a while. Taste isn’t great but I’d rather have something that works more than a great tasting shake. I did three shakes yesterday and a cup of tea at night and I weigh three pounds less than I did the morning I started. it’s nice to see the scale move in the right direction! Also the shipment came quickly… thanks for that!
My husband lost 20 pounds in two months, and is much healthier (making better eating choices) since starting Almased. It's part of our everyday diet now
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